KNOW YOUR WHY
Saw a great shirt today at the gym that said “know your why.” The statement really stood out to me because the second most popular question that I get asked (behind is Brickhouse really your last name) is “Why do you work out so much?”
WORKOUTS
Learn Duane’s effective training routines for each target area including chest workouts and upper body workouts.
Media
Duane has been featured in several fitness magazines, promotional videos and podcast interviews.
COMPETITION
A Men’s Physique competitor, Duane travels the country and takes the stage frequently.